Tag: homelife

Categories
Kitchen Garden

Using Apple Butter

Apple Blossoms

Although 2025 was an “on year” for apples — all five trees bore fruit — I skipped making apple butter because there were more than three dozen pints in the pantry. I need more uses for the thick, sweet, and tasty condiment than spreading on toasted bread and muffins, dolloping on applesauce cake, and spooning it on pancakes. It turns out there are more preparations I hadn’t thought about.

As a vegetarian household, using apple butter in meat cooking, while popular elsewhere, is not viable. That isn’t the end of the discussion. One must change their way of thinking about apple butter. It is good as a spread, yet can be considered as a fruit-based sweetener, thick apple concentrate, or a spiced apple paste. These considerations open a whole new world. It could be used as a replacement for honey, molasses, or applesauce without much recipe variation. Following are some ideas to try.

The first thing I did was to dish up a serving of plain Greek yogurt and swirl two tablespoons of aronia berry apple butter into it. I don’t know why I hadn’t thought of it before, yet after trying it, apple butter will be a recurring breakfast menu item to pair with yogurt.

We already use applesauce as an egg replacement in baking. Our corn muffins, or any other muffins serve as a useful home for it to replace an egg. The texture is always moist, firm and tasty. I will just substitue apple butter and use a bit less.

Using it on grilled cheese sandwiches hadn’t occurred to me. It might pair well with the sharp cheddar cheese I use to make them. I make about one grilled cheese sandwich per month, and next time I will spread some apple butter on it to discover the flavor.

We are not big cake eaters or bakers. We do have a recipe for a spice cake. Next time we make it, we will try substituting apple butter for the oil. Based on the experience with applesauce cake and muffins, I bet it will be moist and delicious, as well as change the spice profile.

I found a recipe for a barbecue sauce or ketchup that includes apple butter, tomato paste, vinegar, onion and garlic powder, and spices. There is nothing to lose by making a batch and trying it.

There was a recipe for a salad dressing made from one tablespoon each of apple butter, extra virgin olive oil, vinegar and mustard. Simple. The way we like our recipes.

Substituting apple butter for the sweetened, condensed oat milk I use when making steel cut oats is a possibility. The spices will add a variation in flavor. I make this dish about twice per month and will try it next time.

The next “on year” for apples is forecast for 2027. Hopefully I will use most of the apple butter in the pantry by then and make new.

Categories
Living in Society

Something Different

Trail Walking on Jan. 12, 2026.

These are tough times for a lot of people I know. Hang in there, folks! The weird weather is causing the ice to melt and maybe some good will come of it. If not, spring is coming.

“Nostalgia in reverse, the longing for yet another strange land, grew especially strong in spring.” —Vladimir Nabokov

This morning I consider my pancreas. Yes, the mixed-function organ that helps with digestion and regulates blood sugar levels. I am mostly interested because of its role in the latter. The pancreas is a key organ in managing diabetes, with which I was diagnosed in May 2019.

I asked my new acquaintance, for which I have not determined a name, artificial intelligence. (NB: The name HAL has been ruled out). “What are two or three dietary intakes a person can use to promote pancreas health. No more than three.” The machine was uncharacteristically brief, taking my request for brevity literally:

Here are three dietary intakes commonly associated with supporting pancreas health:

  1. High-fiber foods – vegetables, legumes, whole grains; help regulate blood sugar and reduce pancreatic workload.
  2. Healthy fats (especially omega-3s) – fatty fish, flaxseed, walnuts; may reduce inflammation.
  3. Adequate lean protein – fish, poultry, beans; supports tissue repair without excessive fat stress.

AI apparently did not get the word that according to our Secretary of Health and Human Services, the war on protein is over. Nary a cow or hog product on this list of dietary intakes. Perhaps there remains some science on the internet, the domain of artificial intelligence. Perhaps the secretary and his minions have just not gotten this far in their propaganda campaign. In a throwback to when these things mattered, the machine cautioned, “general wellness guidance, not medical advice.”

As a mostly ovo-lacto vegetarian, I find this a good list. I can figure out where dairy fits in, although I know I should control how much of that I eat. Four dozen chicken eggs per year does not seem like a lot. I consume about two gallons of nonfat fluid cow’s milk per week. Cheese consumption is on the radar screen. I am eating more cottage cheese and it is displacing some of the cheddar cheese. I smear some sour cream on tacos instead of cheddar or Mexican-style cheese, although I do that for the flavor and not the fat content, which is higher. I should and likely will switch sour cream for nonfat Greek yogurt on Taco Tuesdays.

Eating more fiber is always a challenge. I have been tracking that number on an app, and in the first 12 days of 2026 I hit or exceeded my goal every day but one. Fiber is also good for my colon, according to physicians.

Regarding healthy fats, I need some work. The first thing I will do is replace the peanuts and raw cashews I eat with almonds, both raw and roasted. I need, or think I need a salted snack each day. I use about one to two tablespoons of extra virgin olive oil each day, and that falls into the “healthy” category, although I use water or broth as a cooking medium where it makes sense. I’m not a big seed eater, yet we have ground flax meal on hand and I could, and hopefully will, add it to more things. Chia and hemp seeds are readily available at the wholesale club, so I may get a bag of each and experiment with them. With regard to nut butters, I use Jif peanut butter, full fat-style, and that is that. Moderation is the key with Jif.

I have been able to reduce my A1C with diet since my 2019 diagnosis. The number went a little crazy when I contracted COVID-19, yet since then, my practitioner said it is managed. The thing is, unless deterioration of the pancreas is caught early and treated through diet and exercise to lose weight, the damage is often irreversible.

I have not thought a lot about my pancreas. Now that I’m living in my eighth decade, it is time. We can either get older and die, or we can get older and wiser. I prefer the latter, hence the focus today on the pancreas.

Categories
Living in Society

Garage Media Memories

Garage Sign

The garage will always be a special place of memory. It doesn’t matter whether it is my current garage, or some future garage should we move. I carry my garage life with me wherever we might go.

I made the sign in the 1980s. It invokes the memory of working in the garage with our child. The sign went with us to Indiana, and returned to Big Grove Township. It resonates with master carpenter Norm Abram’s Public Broadcasting Service program The New Yankee Workshop, and with Bob Vila’s This Old House. I’m reasonably sure, that during those years, there were many people like us working in the garage, learning about how household things worked, were built, and could be designed. For my generation, and for many millennials as well, this was a core memory.

The other garage memory dating from the 1980s was listening to programs on Iowa Public Radio. The organization had actual money to afford a wide variety of nationally syndicated programs. Mountain Stage was a live music program produced by West Virginia Public Radio in Charleston beginning in 1983. It was hosted by Larry Groce, its artistic director. It still exists with a new host, yet the cache was listening to it live on the radio in the garage. Those days are gone.

There was also A Prairie Home Companion which was just that for so many years. I remember recording the “last show” on June 13, 1987 while our child and I took a walk around the neighborhood. When we returned, the program had run overtime and my cassette tape ran out before recording it all. Luckily I found a rebroadcast the following day and was able to capture the rest. I was a faithful listener right down to Keillor’s actual end in July 2016. Not every weekend like a cult member, but when it was convenient while working in the garage or kitchen. Nothing quite framed my life as that time with the radio turned on.

Last week, The Corporation for Public Broadcasting announced they were closing the operation down after the president clawed back its funding. Better to shutter than to leave an opportunity for the president to use it for his own purposes, they thought. While local stations in Iowa persist in the wake of funding cuts, many stations in other parts of the country don’t appear to be making it in post-Trump world. That’s unfortunate.

It is curious I remember the radio but not the hundreds of projects on which I worked in our garage. The workbench I made in Indiana was a good one that I still use. I recently posted about the work table I made from wood scraps. Since finishing that project, it has been in constant use. I also made a wall of storage which is also in constant use. I guess that’s the difference. When you use something you made every day, it is just there in the present and not in memories.

These days I tune the radio to a country station in Cedar Rapids in the garage, or to BBC news simulcasts on public radio. It’s not the same as I remember from coming up as a family, using the garage to make and fix things. I can carry the memories with me. They help me know who I am.

Categories
Home Life

The Sun Will Rise Again

Trail Walking on Jan. 1, 2026.

With holiday season schedule deviations, I have a difficult time remembering what day it is. My spouse will be away at least for a week, and that makes daily life even more detached from society’s time line. I know I need to get to work and am doing so, despite the weekend. It’s Saturday, by the way. I knew that.

There are tasks and projects demanding my time on the third day of the new year. I spent this week reviewing them. Some got pitched, some moved up in priority, and others were declared finished. Importantly, I decided to continue this blog for another year. The other firm goal is to finish the rest of my autobiography in the first half of the year. What else?

  • I need to take care of me first because without personal health and a positive frame of mind it is difficult to get anything done in society.
  • Life’s too short to be bitchy, so I plan to strive for positive interaction with my fellow humans. I will express the occasional curse word, though.
  • I already wrote about continuing my reading program. I’m setting a new goal of finishing one book per week with the hope of beating it.
  • Exercising and being outdoors continues to be a high priority. Trail walking and gardening are the two main ways this manifests.
  • I want to live a simple life by reducing the amount of time spent on things other than friends and family, writing, and food production.

I wrote about using artificial intelligence in regular life here. The projects currently in queue are related to household operations, food production in the garden and kitchen, and living better. If a computer can help me be better with any of those, I’m willing to listen. The machines don’t really know me yet they give perspectives I hadn’t previously considered. At this point, the service is free. I experimented with giving ai a writing assignment. Mother of Mercy! It doesn’t know what in Hades it is doing there. That wasn’t a poem it wrote! It was a bowl of word salad and the bowl has a hole in it.

Our home has four functional places where I work indoors: Garage, lower level storage, kitchen, and my book room with a writing table. Each has goals for 2026. I mentioned the writing goals above. Here are the rest:

  • In the garage my work is primarily projects in one corner and garden prep in another. I am working on rebuilding a cabinet damaged in a move. I need to dispose of a lot of unused stuff to make room for the garlic harvest in July. When one project finishes, another immediately steps into place. I fix a lot of stuff on my workbench.
  • The main goal for lower level storage is to reduce the number of things stored. Our child is using part of the space after their apartment building caught fire last year. The rest of it is the parents who have way too much stuff. Creating open space here is a goal heading for reality, not a dream.
  • The kitchen must produce meals every day. In that constant activity I’m developing new dishes. One category is those we liked until one of us became vegan. The latest experiment is taking a casserole we made for many years and replacing the eggs and cheese with something else to make it vegan. It will require at least two trial runs before it goes into the meal rotation. This is not a quick fix project because taste and nutrition are both important. Another category is called “use stuff up.” An example of this is I got quite a few pounds of quinoa at a very low price. Figuring out what to do with it was delayed, but now I would like to get things going. I discovered a little goes a long way because of the expansion while cooking. I have three dozen quinoa disks in the freezer waiting for an application.

If we don’t have goals, we won’t accomplish much. These are my beginnings.

Categories
Living in Society

Old Subscriptions

Covers of three Time magazine issues.

The mover’s box was quite heavy as I pulled it from the stack. Inside were mostly Time magazines from 1968 until 1972. At first they were addressed to Mother, and when I left for university, the mailing labels had my name. Teenager me thought the subscription would go on forever.

I divided them into two stacks: one in which I had some interest, and another in which I didn’t. I have interest in too many of them, so that stack will be divided again. The endgame is to pick a dozen issues to put in my trunk of souvenirs from that part of my life. I don’t want to repeat the two hours of sorting I invested on Friday by culling them again at some future date.

There were two distinct aspects of my K-12 and university education: what I learned from teachers in school and what I learned from the mass media, including television, radio, newspapers and magazines. Time had a peculiar view of national culture.

In the March 20, 1972 special issue on “The American Woman,” editors asked riveting questions such as, “What is it like to be Jacqueline Onassis?” and “How did Pat Nixon keep her cool while knocking back all those 120-proof mao-tai toasts in China?” It also provided updates on the failing marriage of Tiny Tim and Miss Vicki, Julia Child cooking at the Smithsonian Institution, and how French actress Catherine Deneuve expressed being liberated.

The issue reported, “As often as not, the New Woman was a masculine fantasy.” Leave it to Time to define women in terms of how men view them. There was the obligatory (for Time) image of Hugh Hefner with two women in short shorts.

One of the photographs in the cover story was of “Girls awaiting Miss Teen-age contest call in Houma, LA.” Beauty pageants have changed in recent times, yet they have not gone away. By Time’s depiction, the “new woman” was not so new, after all.

Somehow I survived having a subscription to Time. I’m certain I leafed through each issue as it arrived in the mailbox. I will likely get upset over the coverage of the other two issues in the photo: The story of The Band because Time reportage was part of the establishment and therefore suspect. The story of William Calley because they gave him the attention of two covers when he should have been in prison. I likely want those reactions. That’s why I kept the artifacts in the first place.

I knew I had these back issues of Time. I did not look for them even a single time in writing my memoir of the period. Like other media of the day, it was background noise shaping me in ways I did not understand. To the extent they reported on a “national culture,” Time failed. They were responsible for creating an environment where Ronald Reagan could thrive, and ultimately responsible for the election of Donald Trump as president. As Heather Cox Richardson wrote in her Dec. 12, newsletter, about the president’s recent speech, “It seemed to mark an end for the Reagan Revolution whose ideology Trump has pushed to its brutish conclusion.”

Most of my issues of Time are bound for recycling. In retrospect it was a subscription I should have canceled before I did.

Categories
Creative Life

A Year in Coffee Mugs

Coffee in my reading chair.

I drink a lot of coffee. At least one cup per day, mostly one pot per day. Each morning I usually post one picture of my daily cup on social media with a saying for the day. It makes a collection.

Coffee mugs of 2025.
Mug used while not at home.
Categories
Kitchen Garden

Cooking Miscellany

Last fresh kale of the 2025 garden.

When gleaning the garden I picked a number of green cayenne peppers. Not wanting to mix them with the red ones, I ground them into a fine powder and have been using it in lieu of hot sauce on Mexican-style dishes. It is an unexpected treat.

While making tacos on our Taco Tuesday, I used the last of the fresh kale from the refrigerator. We almost made it to 2026. Now we turn to the freezer for leafy green vegetables. There is plenty for household use.

We make tofu stir fry on rice as a main course. I have been experimenting with pureed garlic. It is made with extra virgin olive oil and garden garlic. In stir fry, it mixes with the water used as a cooking medium and forms a tasty sauce. I will be pureeing more garlic as we use up the initial batches.

It’s almost time for another pot of barley-lentil vegetable soup. I will raid the freezer for ingredients, including grated zucchini and summer squash, diced celery, prepared pumpkin, and collards. A warm bowl of soup is appreciated this time of year.

I cleaned off my writing table because I spilled a giant cup of coffee on it. The damage was minimal but the drop cloth that protects it got wet and is draped over the car to dry. I found a bottle of furniture cleaner and treated the surface. Nothing says you are ready for what’s next like a clean writing surface.

Categories
Living in Society

A Bitter Weekend

Driveway cleared of snow on Dec. 7, 2025.

By late Sunday night, I was ready for the deathly weekend to end. An acquaintance my age, with whom I worked at a transportation and logistics firm, died unexpectedly of a heart attack. His obituary was in the Sunday newspaper. There were the shootings in the news: Brown University in Rhode Island, and Bondi Beach in Australia. Then came the apparent murders of Rob Reiner and Michele Singer in California. It was public death overload.

It didn’t help the bitter cold kept me inside most of the weekend. I cleared snow from the driveway, but that’s about all the time I was outdoors. The saving grace was the visit of our child beginning Friday. They couldn’t make it home on Saturday because of the blizzard. They left Saturday morning, then turned the vehicle around, and headed back when the Interstate proved to be impassible. The extra night was a blessing for parents.

Despite the deaths, things weren’t all bad this weekend.

  • The bean soup and cornbread tasted good and was well-received Friday night.
  • I finished reading The Frozen River by Ariel Lawhon. It’s the kind of novel I enjoy reading, set in a time before electronic devices dominate society.
  • I read Adrienne Rich’s 1991 book of poetry, An Atlas of the Difficult World: Poems 1988-1991. I found it hard to access yet there was at least one relatable poem.
  • Preparing enchilada sauce began a process of re-thinking how I make it. I tried substituting a slurry of all purpose flour, vegetable oil, and spices for arrowroot as a thickener. This approach has potential. More to come.
  • Used an aging can of pumpkin puree to make pumpkin bread. The results were so-so. Next time, I’ll use pumpkin I preserved myself.
  • I drafted another chapter in my autobiography.
  • Boxed up a donation of books for the public library used book sale.

Ambient temperatures warmed to the upper-20s on Monday, which meant a break from bitter cold. I’ll work to make this week better than the bitter weekend just past. Hard to keep a positive outlook sometimes, yet we must.

Categories
Creative Life

Table From the Scrap Pile

Lumber to make a work table for the garage.

There was a time when I attended estate and farm auctions and bought things on the cheap for later projects. The years since then can be measured in decades. At a point in my life when I have to either do something with stuff, or otherwise dispose of it, I got out the top and legs of a table I bought for a buck at auction. It was time to make something. Since I rearranged the garage, I have space for a work table that is shorter than the custom-height workbench I made when we lived in Indiana.

I went through the woodpile and found planks to make an apron and five of rescued lumber to reinforce the top. I laid the materials out on this workbench made of sawhorses and thought about what I would do for a couple of weeks.

After looking at local hardware stores and large online retailers, I finally found a packet of figure 8 steel desk top fastener clips with screws. They are not commonly available. To make a recess in the apron for the fastener, I got a 20 millimeter forstner drill bit. $20.12 all in.

After 12 cuts on the radial arm saw, I was ready to assemble. I spent about three hours on the project before my attention began to wander. I am better at recognizing when that happens, so I knocked off for the day. If everything goes together as planned, it will take an hour or two to finish assembly.

After a few hours of furniture building I had to take a break.

I don’t plan to refinish the wood. Inside the garage it will be protected from the elements. I expect it to get scuffed up with heavy use, so what’s the point of a coat of paint or finish? The wood it’s made of has been around for a long time, based on the assembly techniques my predecessor used to build it.

Fingers crossed the final assembly passes muster and I can begin using the new table immediately. One never knows about these things until the work is done and the piece is in operation.

Here is the finished product in the garage.

Table made from a top, four legs and salvaged lumber.

It’s bigger than I thought, but I will adapt. No adjustments were needed.

Categories
Living in Society

Daily Routines

Photo by Karola G on Pexels.com

The idea of a routine is anathema to my way of life. All the same, one of the most significant struggles during and after the coronavirus pandemic has been making my days productive. While economic concerns have not disappeared after retiring on Social Security, I don’t want to be locked into a routine. Personal preferences aside, there is a scientific reason to develop and follow a routine.

Routines are linked to better health, academic success and even resilience. We can all take simple steps to synchronize our activities with our circadian rhythms and biology. Small tweaks in the timing of things can pay off. (As a doctor, here’s my simple, science-backed schedule for a healthier day, Dec. 1, 2025, Washington Post by Trisha Pasricha, M.D.)

That damn biology! How limiting!

Working with ChatGPT, I developed a daily plan to help structure my time at home. I had not thought about compartmentalizing routine activities, yet this plan does so and has produced better results that free me of worry about how I spend my time. The three morning and two afternoon work sessions with a short break between them has been revolutionary.

I began developing this Daily Plan a few years ago. Then, it included only items in the first three bullet points. By expanding it to encompass the whole day, and implementing some basic science about circadian rhythms, my life has been better. It’s a never-ending process to refine this. My daily plan will get its first major test as I finish my second book this winter.

In general, I take Sundays off a plan and let my life free-form for a while. That has proven to be a useful break from regimentation.

Daily Plan

  • Wake-up: Physical regimen, weight, waist, coffee, pills, reading, blood pressure, newspapers, social media, photos.
  • Downstairs: Banking, orders, record information.
  • 5 a.m.: Creative writing; blog post.
  • 20 minutes before dawn: Exercise, breakfast, cleanup. If weather is inclement, change exercise to indoors at 11 a.m.
  • After breakfast: Work block. 3-55 minute sessions w/5 min break.
  • After work block: Household tasks and lunch. Includes outside errands.
  • 12:45 p.m.: Midday recovery routine. Take five-ten minutes of quiet in the sun.
  • 1 p.m.: Work block. 2-55 minute sessions w/5 min break.
  • 3 p.m.: Kitchen work.
  • 5:30 p.m.: Dinner, take medication.
  • 6 p.m.: After dinner active period, followed by runway to sleep.

Do you use a daily routine?