Coping in a Pandemic

We each need something to cope with the coronavirus pandemic.

The linked video by Dr. David Price of Weill Cornell Medical Center in New York helped me and it might help you. Click here to view the 57 minute video.

It is a recording of a video conference call in which Dr. Price explains what is COVID-19 and how to protect ourselves while living as reasonable a life as may be possible as we keep our distance from each other. It relieved stress about living away from friends, family, neighbors and co-workers. It explained how we should interact with a small group of family members who live with us. It is presented in a way that is persuasive and practical. Unlike so much of the hyperbole, misstatements, and falsehoods I read and hear elsewhere, Dr. Price is believable when we need that as much as isolation from the virus.

I yearn to get out of the house and trips to the garden and yard are not satisfying enough. Armed with knowledge, I plan to go to work at the home, farm and auto supply store in a couple of hours. I’m not afraid any more. I’m not being foolish. I’ll be keeping my distance from co-workers and customers and washing my hands a lot, trying not to touch my face. Absent a general call to stay in place, either at the federal or state level, we must go on living as best we can.

Social distancing would be more tolerable if the ambient temperature would warm up by about ten degrees. Getting my hands in the soil and doing much needed yard work would take my mind off the coronavirus and self-imposed isolation.

As a writer, I’m used to working in isolation. It gives me strength and an ability to distance myself from social media and unwanted contact with others. I find a chance to think clearly about my life with others and how it will be lived. There cannot be enough of this time.

As the number of cases of COVID-19 rises in the United States we don’t know how the infection will escalate. In New York, the number of cases is doubling about every three days. In Iowa, we have limited testing availability for the coronavirus, so what numbers we have don’t tell the whole story. The first person died of COVID-19 in Iowa yesterday. While tragic, I’m not sure what it means in the context of everything else going on.

My remedy was to view Dr. Price’s video, and use the information in it to go on living. We’re doing the best we can.