It’s been a good spring. The cruciferous vegetable patch has been coming along nicely. If it continues, there should be plenty of home grown kale and collards for the coming year until next year’s crop comes in. Hopefully everything else in that plot will mature for harvest.

I’ve been able to exercise daily with a brisk walk on the state park trail. I’m moderating what I eat using an app to track calories. I shed 15 pounds of weight this spring. I am eating better food in appropriate quantities. Between the exercise and change in eating habits, I feel better.

Today I plan to catch up on work around the house and make a trip to the wholesale club. Tomorrow I re-start summer writing. Here’s hoping for a memorable summer.

Don’t forget. Today is Juneteenth! Happy Juneteenth to all who celenrate. That should be every American.