Preparing to cook red beans and rice has been a year-long process because most of the ingredients were produced in my garden or on farms where I work.
The garden produced red beans, okra, tomatoes and celery. Local farms produced onions, garlic and bell peppers. I also grew red pepper flakes and blended the powdered dry spices. Pantry staples of extra virgin olive oil, all purpose flour, and long grain brown rice were USDA organic but not produced in Iowa.
I invested several hours preparing a luncheon meal and time was worth it because of the flavor.
In the morning we discussed my 5-1/2 quart Dutch oven, the enamel of which is wearing off the inside. I’m don’t favor replacing it. Not because of the $350 price tag for a new one from Le Creuset. With a bit of cooking oil on the bottom to prevent rusting it will serve many more years. It is my go-to pan for making red beans and rice. It has been a reliable part of our kitchen.
Cooking is a ritual that evokes memory and skill in bringing a dish together. I soaked a cup of dried red beans in the Dutch oven overnight, then cooked them with half a diced red onion until tender but not mushy. I drained the beans and reserved the cooking liquid, letting them sit on the counter until ready to make the dish.
Around 10 a.m. I started work.
I fried a couple of home made vegetarian burger patties from the freezer and set them aside to drain. (Andouille sausage would be more traditional).
Heating the dutch oven, I added two tablespoons of extra virgin olive oil and cooked a generous tablespoon of red pepper flakes. I diced half a large onion, red bell peppers, and celery stalks and sautéed them in the oil-pepper mixture with a little salt. Once they began to soften I added two cloves of minced garlic and added home made seasoning — think powdered garlic, curry powder, paprika, and powdered hot, red peppers. I added a few dashes of prepared hot sauce from the refrigerator and stirred until everything was incorporated.
Next came additions. I deglazed the pan with a pint of diced tomatoes. Next, a cup each of sliced okra and long grain, brown rice. I stirred in two tablespoons of all purpose flour, then the cooked beans, until everything was incorporated. I tried not to bust up the beans.
What liquid to use was an open question. This time my answer was two cups of the bean cooking liquid (that’s all there was) plus two cups of water. Other options I considered were canned tomato juice and home made vegetable broth. The flavor of the bean cooking liquid made it a good decision.
Stirring everything together, I brought it to a boil then turned the heat down to a simmer, cooking until the rice was done and most of the liquid had been absorbed. Toward the end of cooking I crumbled the burger patties and folded them into the mixture.
It was ready to eat at noon, making four to five portions.
We seek opportunity to follow our creative impulses and cooking is primal. It provides an opportunity to shed anxiety from quotidian affairs, if only for a few hours. A recipe makes the experience replicable but not really. Cooking is a story of how we sustain ourselves in a turbulent world.